Fall schedule

Hello yogis! Thank you for your patience while we waited out some uncertainty about our practice space. We are now back at Alpine Bakery for the next few months at least.

Led classes are back on Fridays! We will alternate between full and half led primary. You are welcome to come to either session and practice up until the asana you are currently at in the sequence.

Friday Sept 30 is the only restorative offering until November as Full moon is Saturday October 15 and New Moon is Sunday Oct 30.

sept-oct-calendar

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Fall newsletter & important updates

AYC survey – we want to hear from you!

Please take two minutes to fill out our survey. It’s anonymous and will help us plan our fall schedule and offering. We appreciate all feedback!

Developing a home practice

Renovations are underway at Alpine Bakery, which means we are temporarily without a practice space. What a great opportunity to develop a home-based practice! Nonetheless, it’s also great to practice with a group of wonderful souls every morning and we are working hard to find another space to practice if the bakery isn’t available soon. We will update our Facebook page and website as soon as we have an update.

In the meantime, there are many Mysore resources out there, including this You Tube video of Led Primary Series from Purple Valley Goa and these cheat sheets for the Sun Salutations and Primary Series poses from Ashtanga Yoga Info.

Schedule

We are in the process of updating our schedule (which will be published once we have a home). That information will also be posted on our Facebook page and website when available. Your survey results will help us make decisions about scheduling, so please fill it out.

Upcoming classes with AYC teachers

Tammy Reis is teaching an eight-week beginner Ashtanga series starting Thurs. Sept. 22 until Nov. 10 at 7:30 PM. Register by emailing tammy.reis37@gmail.com.

Karen McColl is teaching restorative yoga at Breath of Life on Sundays fromSun. Sept 11 until Oct 2 from 7:00 – 8:30 PM. Register by calling Breath of Life at 668-3569. Karen also teachers yin yoga at BOL every Wednesday at 7:15 PM.

Last but not least… Geoff Mackenzie

We are thrilled that Geoff Mackenzie is visiting not once, but twice this fall! If you’ve been planning to start a regular Ashtanga practice but haven’t yet committed, now is the time. If you are brand new to Ashtanga – welcome! – we recommend you get at least a couple of weeks of practice under your belt before Geoff’s visit. AYC teachers are more than happy to help you out (once we have a space, which will be soon, we hope)!

Geoff’s Whitehorse visits:
Friday Oct 28 –  Sunday Oct 30
and
Friday Dec 2 – Friday Dec 9.

More details to come…

Stay in touch

Contact us any time by Facebook or email. We love having new people to practice with us in the morning 🙂

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Summer 2016 schedule

Summer calendar 2016 poster.jpg

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June schedule

Jun 2016 calendar

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7-day yoga intensive May 6-12

Geoff Mackenzie poster w new workshop time

Classes/workshops will be held at Breath of Life and Alpine Bakery in Whitehorse. Further details  will be provided upon registration.

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May 6-12: Save the dates!

Geoff Mackenzie is coming to Whitehorse

We’re thrilled to announce that Ashtanga teacher Geoff Mackenzie is planning another teaching visit to Whitehorse May 6-12!

Geoff is an amazing teacher with a vast amount of experience and knowledge to share with his students. He has been has been making annual trips to the K.Pattabhi Jois Ashtanga Yoga Institute in Mysore to study since 2006 and is authorized by Sharath Jois as a Level II Ashtanga Vinyasa teacher of the primary and intermediate series.

Stay tuned for his schedule of workshops and classes (which will include the weekend of May 7/8).

Geoff Mackenzie

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March 2016 Schedule

*Please note the following schedule changes, which are NOT reflected in the calendar):*
 
On Thurs/Fri (Mar. 3/4), we have to be out of the space at 7:50 a.m. because of meetings. In light of that, we will begin Friday’s led class (with Barb Frain Gower) at 6:15 a.m.
 
Next week (Mar. 7-11), we also have to be out of the studio at 7:50. For those who still want to fit in their full practice, Barb has kindly offered to open the space at 6 a.m.
 
New moon restorative is on Weds. Mar. 9. We will start at 6:30.
 
Thanks and see you on the mat!
March
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February Schedule

SPECIAL: Purchase a monthly aYc pass any time in for $100 (regular $150). All classes are a.m/morning classes.

Feb2016 for reals

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One month for $100!

Get an unlimited aYc pass for the month of February for just $100! Regular price is $150. Ten-class punch passes will still be available for $135.

Yoga poses

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January 2016 schedule

Jan calendar 2016

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