AYC survey – we want to hear from you!
Please take two minutes to fill out our survey. It’s anonymous and will help us plan our fall schedule and offering. We appreciate all feedback!
Developing a home practice
Renovations are underway at Alpine Bakery, which means we are temporarily without a practice space. What a great opportunity to develop a home-based practice! Nonetheless, it’s also great to practice with a group of wonderful souls every morning and we are working hard to find another space to practice if the bakery isn’t available soon. We will update our Facebook page and website as soon as we have an update.
In the meantime, there are many Mysore resources out there, including this You Tube video of Led Primary Series from Purple Valley Goa and these cheat sheets for the Sun Salutations and Primary Series poses from Ashtanga Yoga Info.
We are in the process of updating our schedule (which will be published once we have a home). That information will also be posted on our Facebook page and website when available. Your survey results will help us make decisions about scheduling, so please fill it out.
Upcoming classes with AYC teachers
Tammy Reis is teaching an eight-week beginner Ashtanga series starting Thurs. Sept. 22 until Nov. 10 at 7:30 PM. Register by emailing firstname.lastname@example.org.
Karen McColl is teaching restorative yoga at Breath of Life on Sundays fromSun. Sept 11 until Oct 2 from 7:00 – 8:30 PM. Register by calling Breath of Life at 668-3569. Karen also teachers yin yoga at BOL every Wednesday at 7:15 PM.
Last but not least… Geoff Mackenzie
We are thrilled that Geoff Mackenzie is visiting not once, but twice this fall! If you’ve been planning to start a regular Ashtanga practice but haven’t yet committed, now is the time. If you are brand new to Ashtanga – welcome! – we recommend you get at least a couple of weeks of practice under your belt before Geoff’s visit. AYC teachers are more than happy to help you out (once we have a space, which will be soon, we hope)!
Geoff’s Whitehorse visits:
Friday Oct 28 – Sunday Oct 30
Friday Dec 2 – Friday Dec 9.
More details to come…
Stay in touch
Contact us any time by Facebook or email. We love having new people to practice with us in the morning 🙂